Our lives are embedded in cycles that shape us and give us support. Probably the closest cycle is the breathing rhythm and one of the most natural is the day and night cycle, a planetary cycle that directly influences us as inhabitants of the Earth.

A cycle created by humans themselves is the 7-day week cycle, whose origin is probably based on Babylonian astrology and assigns each day to a planet visible to the naked eye.

The following meditation is rather inspired by the importance of a day in our modern working week and what we can derive from it in terms of meaning for our own personal flourishing, in order to weave a web of inner strength and confidence in life from week to week.

For melomaniacs and others who are looking for more than just relaxation music.

The somewhat different meditation with inspiring explanations of the music, presented in a whimsical tone by the musician herself.